Reading Time: 6 minutes Ayurvedic medicine stemming from the ancient Indian medical system relies on a holistic approach to health and wellness, integrating natural herbal remedies and supplements into treatment methods. This system of care still remains an integral part of the healthcare approach many parts of India still use today, while it has been ...
An Introduction to Ayurveda Ayurveda is the traditional, ancient Indian system of health science. Its name literally means, "life knowledge." The Ayurvedic method of holistic healthcare emphasizes balancing the body, mind, and spirit to treat and prevent disease. This 5,000-year-old practice focuses on harmonizing the body with nature through diet, herbal remedies, ...
